Grace Nurishment Vanilla is packed with essential vitamins and minerals to keep your body happy and healthy. This nutritional supplement includes vitamin C, thiamin (vitamin B1), and riboflavin, which help with functions such as immunity, conversion of blood sugar into energy, calories from carbohydrates, protein, and fat. It also includes calcium, which is essential for healthy bones, iron to maintain healthy blood and assist with fitness, and zinc! These are just a few of the nutrients that are piled into this product!